You don’t have to be falling apart to want someone to talk to. Therapy for men at Just Mind Counseling in Austin is a place to say the things you don’t say anywhere else, with a therapist who is direct, practical and on your side.
A lot of the men we see have carried a lot for a long time: work, family, money and the feeling of pressure to have it all handled. Our client care team listens to what’s going on and matches you with a therapist who fits, in person in North or South Austin or online anywhere in Texas.
Serving Austin Since 2007
A locally owned Austin group practice staffed by experienced clinicians with 10 to 30 years in the field, available online and in person.
- EMDR-Certified
- LGBTQIA + Informed
- Trauma-Informed
Who We See
Adults, Teens, Children, Couples, Families
Clinicians
LPC, LCSW, LMFT, PsyD, PhD
What We Treat
Trauma, Anxiety, Depression, ADHD & Neurodivergence, Grief & Loss, Couples & Relationships, and More
How We Work
EMDR, CBT, DBT, Somatic Experiencing, IFS, EFT, Gottman
Insurance
Aetna, Curative, EHN, Harbor Health, Nomi Health, Sana, Self Pay: $145-215 per session with superbills provided
Availability
Available 7 days a week, evening and weekend appointments, for telehealth and in-person in South Austin & North Austin.
Awards & Recognition
Best Counseling Center in Austin 2026 (Austin-American Statesman & Austin Monthly), Runner-up 2025 (Austin Fit Magazine), Finalist Customer Experience (Greater Austin Business Awards). The New York Times, Harvard Business Review, AP News, WebMD, Health.com, CBS Austin.
How Therapy for Men Can Help
Therapy gives you a place to think out loud with someone trained to help you sort it out. You’ll work on what’s in front of you, like the short fuse, a lack of intimacy, the sleepless nights or the distance at home, and you’ll check in together on what’s changing.
What Brings Men to Therapy
Stress that won't shut off
Work and responsibility follow you home. Sleep gets thin and patience gets short.
Anger, or going quiet
You blow up or you shut down, and neither one gets you what you want.
Relationships that feel stuck
The same fight on repeat, distance with your partner, or a breakup you can’t shake.
Why Men Choose Just Mind
We have male therapists on our team, and every therapist on this page works with men’s issues every week. Sessions are a conversation, not an interrogation, and you’ll leave with something to try before the next one.
If the first match isn’t right, tell us. We’ll find someone who is.
What We Help Men With
Men come to us for all kinds of reasons. Some of the most common:
- Anxiety, stress and burnout
- Depression, or feeling flat and unmotivated
- Anger and irritability
- Marriage, dating and relationship problems
- Divorce and starting over
- Becoming a dad, or parenting when it’s hard
- Grief and loss
- Career changes and questions about purpose
- Drinking or other habits you want to get a handle on
- Trauma, including things you’ve never told anyone
If it’s weighing on you, it’s worth talking about. You don’t need a diagnosis or a crisis to start.
Prefer a group? The Grounded Man Group is an ongoing therapy group for men that meets Monday evenings at our South Austin office. It adds new members as spots open, so ask about the next one.
Get Matched With a Therapist Who Fits
Tell our client care team what’s going on and what you want out of therapy. A real person reads it, suggests a few therapists and explains why each one fits. Most new clients have a first appointment within a few days.
What Therapy Looks Like Here
Your first few sessions
The first session is mostly you talking and your therapist listening. They’ll ask what brought you in, what you’ve already tried and what you’d like to be different. From there you set goals together and decide how often to meet. Most people start weekly.
How we work
Our therapists use approaches with solid research behind them, including CBT, EMDR, IFS, the Gottman Method and Somatic Experiencing. In plain terms, you’ll figure out what’s driving the pattern and get tools to change it. Some men want to understand themselves better. Others want a plan. Most want a bit of both.
Not sure where to start? Our client care team can help you figure it out.
Cost and Insurance
Just Mind is in network with Aetna, Curative, EHN, Harbor Health, Nomi Health and Sana. Self-pay sessions run $145 to $215 depending on the therapist, and we can give you a superbill if you want to use out-of-network benefits. See rates and insurance for details.
Online or In Person, Your Call
Every therapist here offers online sessions anywhere in Texas. Many also see clients at our North Austin and South Austin offices, with evening and weekend times.
Short on time?
Online sessions skip the drive. Plenty of men take them from a parked car on a lunch break or from home after the kids are in bed. Learn more about online therapy.
Start with a therapist who gets it.
Meet Our Therapists for Men
Every therapist below works with men. Browse their profiles, or let our client care team suggest a few who fit.
Ready to talk to someone? Book your first session today.
Therapy for Men FAQs
Do I have to see a male therapist?
No. Some men prefer a man and some don’t care either way. Tell our client care team what you’d like and they’ll match you. You can switch any time.
What if I don't know what to talk about?
That’s common, and it’s fine. Your therapist will ask questions and help you sort out what matters. Plenty of men start with “something feels off” and go from there.
Is therapy for men different?
The basics are the same. What changes is the fit. Many men do best with a direct style, clear goals and a therapist who won’t force a conversation that doesn’t feel natural. We match for that.
Can I do sessions online?
Yes. All of our therapists offer online sessions anywhere in Texas, and many also see clients in person at our North Austin and South Austin offices.
How long will I need therapy?
It depends on what you’re working on. Some men come for a few months to deal with one problem. Others stay longer. You and your therapist will check in on progress and adjust.
Related Services
We also run the Grounded Man Group, a men’s therapy group, and work with teen guys and their parents, with couples, and with men looking for ADHD counseling. Not sure which fits? Reach out and we’ll help.
- ADHD Counseling
- ADHD Testing
- Adult Counseling
- Affordable Counseling
- Anxiety Counseling
- Autism Counseling, Acceptance & Support
- Autism Testing
- Child Counseling & Play Therapy
- Childhood Trauma Counseling
- Cofounder Counseling
- Cognitive Behavioral Therapy CBT
- Couples Therapy
- Dating & Relationships Counseling
- Depression Counseling
- EMDR Therapy
- Employee Mental Wellness
- Family & Parenting Counseling
- Food Struggles & Body Image Counseling
- Grief Counseling
- Immigration Hardship Evaluations
- Individual Counseling & Coaching
- Internal Family Systems Therapy
- LGBTQ+ Counseling
- LGBTQ+ Couples Counseling
- Marriage & Couples Counseling
- Neurodiversity Affirming Therapy
- Personal Growth Counseling
- Postpartum Depression Counseling