We are currently online only. In June we will have limited in person appointments available. Find out more
By Loren Lomme, LPC, RPT With the world dealing with some complicated cards lately, parents have been asking how to best support our children during
by William Schroeder, LPC We all know that the end of a year—the clock turning over from December 31 to January 1—is solely symbolic. Nothing
By Kelly Edwards, LPC Associate, LMFT Associate Even in a “normal” year, Valentine’s Day gets its share of eye rolls. Deemed a “Hallmark holiday” by
This is usually the time of year when the word “resolution” gets to have its moment in the sun. The clock resets, a new year
By William Schroeder, LPC Many clients will come into therapy already on medications and very frequently they have questions. Lately I have had several clients
By Leila Levinson, JD, LMSW When was the last time you sat in the woods with no purpose other than to be surrounded by trees?
By William Schroeder, LPC at Just Mind Counseling The nature of mental health is that it doesn’t run parallel to the events in someone’s life.
By William Schroeder, LPC Before there was Instagram, there was the gym. Growing up in the ’90s, I didn’t spend hours scrolling through the feeds
By William Schroeder, LPC The beginning of quarantine for me felt like an unexpected plunge on a roller coaster. Everything was changing so rapidly, you
By Loren Lomme, LPC, RPT The Covid-19 pandemic has affected us all in many different ways, but it seems safe to say that we have
By Kelly Edwards, LMFT-Associate, LPC Intern What is Mindfulness? There are many different types of meditation, including visualization, contemplation, and mindfulness. Mindfulness is a form
By Kelly Edwards, LMFT Associate As a couples therapist, a lot of the work I do has to do with building or rebuilding meaningful connections
4/14/20 update: We will be reopening in mid May for in person therapy sessions. If you are a current client, talk to your therapist to
The COVID-19 Crisis poses a massive disruption, unsettling and frightening. It is both an economic and public health crisis, two critical situations, intertwined. The necessity
Feeling stuck at home may lead you to think that you have a unique opportunity to get things done. So, the home improvement lists come