Emotion Icebergs

Emotion Icebergs

By Emily Stone When an individual comes to see me for therapy,…
How Breathing Can Focus Your Mind, Body, and Emotions

How Breathing Can Focus Your Mind, Body, and Emotions

By Reuben Brody Even the Navy SEALs use breathwork to self-regulate. …
Affordable Autism Counseling in Austin

Affordable Autism Counseling in Austin

By William Schroeder and Caroline Turner from Trumpet Behavioral…
How do you know if you have postpartum depression?

How Do You Know If You Have Postpartum Depression?

By Ian Hammonds “If you ask me what’s the most terrifying…
Breaking Codependency in Relationships

Breaking Codependency in Relationships

Ian Hammonds, LPC Intern “Islands in the stream, that is what…
ADHD in College Students

ADHD in College Students

by William Schroeder & Scott Allen Attending college is…