10 New Year’s “Resolutions” for Working Moms
This is usually the time of year when the word “resolution” gets to have its moment in the sun. The clock resets, a new year
This is usually the time of year when the word “resolution” gets to have its moment in the sun. The clock resets, a new year
By William Schroeder, LPC Many clients will come into therapy already on medications and very frequently they have questions. Lately I have had several clients
By Leila Levinson, JD, LMSW When was the last time you sat in the woods with no purpose other than to be surrounded by trees?
By William Schroeder, LPC at Just Mind Counseling The nature of mental health is that it doesn’t run parallel to the events in someone’s life.
By William Schroeder, LPC Before there was Instagram, there was the gym. Growing up in the ’90s, I didn’t spend hours scrolling through the feeds
By William Schroeder, LPC The beginning of quarantine for me felt like an unexpected plunge on a roller coaster. Everything was changing so rapidly, you
By Loren Lomme, LPC, RPT The Covid-19 pandemic has affected us all in many different ways, but it seems safe to say that we have
By Kelly Edwards, LMFT-Associate, LPC Intern What is Mindfulness? There are many different types of meditation, including visualization, contemplation, and mindfulness. Mindfulness is a form
By Kelly Edwards, LMFT Associate As a couples therapist, a lot of the work I do has to do with building or rebuilding meaningful connections
1/19/20 update: At this moment we are only offering online counseling to give online and phone support. These sessions can be done on pretty much
The COVID-19 Crisis poses a massive disruption, unsettling and frightening. It is both an economic and public health crisis, two critical situations, intertwined. The necessity
Feeling stuck at home may lead you to think that you have a unique opportunity to get things done. So, the home improvement lists come
If you have questions about best practices for online therapy as a clinician, a client/patient, or even as a person who is now forced to
By Emily Stone, PhD LMFT-S We have said it in different ways. These are strange times. We are in unprecedented days. Everything feels topsy-turvy. This
Eileen Kinney Lindgren, LMFT COVID-19 is affecting everybody. Everyday. Beyond fears for the survival of loved ones, concern for especially vulnerable populations, as well as