Maybe you’ve spent a lot of energy explaining your background before you could even get to what hurts. Maybe you’ve walked between two cultures for most of your life, or you’re carrying expectations from family that don’t fit the life you’re building. Multicultural counseling in Austin gives you a place where that context is part of the conversation from the start.
You shouldn’t have to teach your therapist about your culture before they can help you. You don’t need to have it all figured out to start, either.
Serving Austin Since 2007
A locally owned Austin group practice staffed by experienced clinicians with 10 to 30 years in the field, available online and in person.
- EMDR-Certified
- LGBTQIA + Informed
- Trauma-Informed
Who We See
Adults, Teens, Children, Couples, Families
Clinicians
LPC, LCSW, LMFT, PsyD, PhD
What We Treat
Trauma, Anxiety, Depression, ADHD & Neurodivergence, Grief & Loss, Couples & Relationships, and More
How We Work
EMDR, CBT, DBT, Somatic Experiencing, IFS, EFT, Gottman
Insurance
Aetna, Curative, EHN, Harbor Health, Nomi Health, Sana, Self Pay: $145-215 per session with superbills provided
Availability
Available 7 days a week, evening and weekend appointments, for telehealth and in-person in South Austin & North Austin.
Awards & Recognition
Best Counseling Center in Austin 2026 (Austin-American Statesman & Austin Monthly), Runner-up 2025 (Austin Fit Magazine), Finalist Customer Experience (Greater Austin Business Awards). The New York Times, Harvard Business Review, AP News, WebMD, Health.com, CBS Austin.
How Multicultural Counseling Can Help
Culture shapes how we think about family, success, faith, emotions and asking for help. A culturally responsive therapist pays attention to all of that and treats it as part of who you are, not as a side note.
Therapy gives you room to sort out what you want to keep, what you want to change and how to handle the pressure in between. Many people leave feeling more at home in themselves and less alone.
What Brings People to Multicultural Counseling
Living between cultures
You might feel too much of one thing at home and not enough of it anywhere else. Holding more than one identity can be a strength, and it can also be exhausting.
Family expectations
Pressure around career, marriage, roles or caring for parents. You love your family, and you also need room to make your own choices.
Bias and being the only one
Racism, microaggressions or being the only person like you at work or school can wear you down in ways that are hard to name.
Why People Choose Just Mind
Our team includes therapists from a range of backgrounds, and some offer sessions in Spanish. Our client care team listens to what matters to you, including culture, faith, language or identity, and matches you with a therapist who fits. You can tell us your preferences, and we’ll take them seriously.
Just Mind is independently owned, and we’re with you until it clicks.
What We Help With
People come to us for all kinds of reasons. Some of what our therapists help with:
- Cultural identity and belonging
- Bicultural and multiracial identity
- Immigration, relocation and acculturation stress
- Being a first-generation student or professional
- Family conflict across generations
- Intercultural and interfaith relationships
- Stress from racism, discrimination and microaggressions
- Faith, values and spirituality
- Anxiety, depression and burnout with cultural context in mind
Get Matched With a Therapist Who Fits
Tell our client care team what’s going on and what you’d like from therapy. A real person reads it, suggests a few therapists and explains why each one fits. Most new clients have a first appointment within a few days.
What Therapy Looks Like Here
Your first few sessions
The first session is a chance to tell your story in your own words. Your therapist will ask about what’s going on now, and about the family, culture and community that shaped you, at whatever pace feels right.
Not sure where to start? Our client care team can help you figure it out.
Cost and Insurance
Just Mind is in network with Aetna, Curative, EHN, Harbor Health, Nomi Health and Sana. Self-pay sessions run $145 to $215 depending on the therapist, and we can give you a superbill if you want to use out-of-network benefits. See rates and insurance for details.
Online or In Person, Your Call
Every therapist here offers online sessions anywhere in Texas. Many also see clients at our North Austin and South Austin offices, with evening and weekend times.
Hard to get away?
Online sessions fit around work, family and everything else. All you need is a quiet spot and a phone or laptop. Learn more about online therapy.
Make Some Room for You
Online sessions fit around work, kids and everything else. Prefer the office? We’re in North and South Austin.
Therapists Who Offer Multicultural Counseling
These therapists bring cultural awareness to their work with individuals, couples and families. Browse their profiles, or let our client care team suggest a few who fit.
Ready to talk to someone? Book your first session today.
Multicultural Counseling FAQs
What is multicultural counseling?
It’s therapy that takes your culture, race, ethnicity, faith, language and identity into account. Your therapist pays attention to how those shape your experience and adapts the work to fit you.
Can I ask for a therapist who shares my background?
Yes. Tell our client care team what matters to you, whether that’s a shared background, a language or a therapist who understands a certain community. We’ll do our best to match you and explain why each suggested therapist fits.
Do you offer therapy in Spanish?
Yes. Some of our therapists offer sessions in Spanish. See our Spanish-speaking therapists page.
Is multicultural counseling only for people of color or immigrants?
No. Anyone whose culture, identity or family background is part of what they’re working through can benefit, including people in intercultural relationships and families.
Do you take insurance?
Just Mind is in network with Aetna, Curative, EHN, Harbor Health, Nomi Health and Sana. Self-pay sessions run $145 to $215 depending on the therapist. See rates and insurance for details.
Related Services
Looking for a therapist who speaks Spanish? See our Spanish-speaking therapists. We also offer couples counseling for intercultural relationships and trauma counseling for racial and identity-based trauma. Not sure which fits? Reach out and we will help.
- Acceptance and Commitment Therapy (ACT)
- ADHD Counseling
- ADHD Testing
- Adult Counseling
- Affordable Counseling
- Anxiety Counseling
- Anxious Attachment Therapy
- Autism Counseling, Acceptance & Support
- Autism Testing
- Child Counseling & Play Therapy
- Childhood Trauma Counseling
- Cofounder Counseling
- Cognitive Behavioral Therapy CBT
- DBT (Dialectical Behavior Therapy)
- Dating & Relationships Counseling
- Depression Counseling
- Discernment Counseling
- EMDR Therapy
- Emotionally Focused Therapy (EFT)
- Employee Mental Wellness
- Family & Parenting Counseling
- Food Struggles & Body Image Counseling
- Gottman Method Therapy
- Grief Counseling
- Immigration Hardship Evaluations
- Individual Counseling & Coaching
- Internal Family Systems Therapy
- LGBTQ+ Counseling
- LGBTQ+ Couples Counseling
- Marriage & Couples Counseling
- Multicultural Counseling
- Neurodiversity Affirming Therapy
- Personal Growth Counseling
- Postpartum Depression Counseling
- OCD Therapy
- Pregnancy and Perinatal Therapy
- Premarital Counseling
- Psychological Assessments
- PTSD & Trauma Counseling
- Self-Esteem Therapy
- Single Session Therapy
- Somatic Therapy & Somatic Experiencing
- Spanish-Speaking Therapy
- Stress Management Therapy
- Teen Counseling
- Telehealth & Online Counseling
- Therapy for Men
- Therapy for Women