A lot of women come to us after months, or years, of holding everything together for everyone else. Therapy for women at Just Mind Counseling in Austin is time that’s about you, with a therapist who understands what you’re carrying.
You don’t have to have it all figured out before you call. Our client care team listens to what’s going on and matches you with a therapist who fits, in person in North or South Austin or online anywhere in Texas.
Serving Austin Since 2007
A locally owned Austin group practice staffed by experienced clinicians with 10 to 30 years in the field, available online and in person.
- EMDR-Certified
- LGBTQIA + Informed
- Trauma-Informed
Who We See
Adults, Teens, Children, Couples, Families
Clinicians
LPC, LCSW, LMFT, PsyD, PhD
What We Treat
Trauma, Anxiety, Depression, ADHD & Neurodivergence, Grief & Loss, Couples & Relationships, and More
How We Work
EMDR, CBT, DBT, Somatic Experiencing, IFS, EFT, Gottman
Insurance
Aetna, Curative, EHN, Harbor Health, Nomi Health, Sana, Self Pay: $145-215 per session with superbills provided
Availability
Available 7 days a week, evening and weekend appointments, for telehealth and in-person in South Austin & North Austin.
Awards & Recognition
Best Counseling Center in Austin 2026 (Austin-American Statesman & Austin Monthly), Runner-up 2025 (Austin Fit Magazine), Finalist Customer Experience (Greater Austin Business Awards). The New York Times, Harvard Business Review, AP News, WebMD, Health.com, CBS Austin.
How Therapy for Women Can Help
Therapy gives you room to slow down and figure out what you need, with someone whose only job in that hour is you. You’ll work on what’s in front of you, like the worry, the exhaustion or the strain at home, and you’ll check in together on what’s changing.
What Brings Women to Therapy
Running on empty
You keep the calendar, the house and the job going, and there’s nothing left over for you.
Anxiety that won't let up
Racing thoughts, a tight chest, or a constant feeling that you’re behind.
A season of change
A new baby, a breakup, an empty nest or perimenopause. Life shifts and you’re not sure where you fit.
Why Women Choose Just Mind
Many of our therapists are women, and they work every day with what women bring to therapy, from postpartum anxiety to body image to burnout. Sessions are warm, and they also go somewhere. You’ll leave with tools you can use between visits.
If the first match isn’t right, tell us. We’ll find someone who is.
What We Help Women With
Women come to us for all kinds of reasons. Some of the most common:
- Anxiety, stress and burnout
- Depression and low mood
- Pregnancy, postpartum depression and anxiety
- Infertility and family planning
- Perimenopause and midlife changes
- Body image and food struggles
- Marriage, dating, divorce and relationship problems
- Trauma
- Grief and loss
- ADHD, including ADHD that was missed when you were younger
- People-pleasing, boundaries and self-esteem
If it’s weighing on you, it’s worth talking about. You don’t need a diagnosis or a crisis to start.
Get Matched With a Therapist Who Fits
Tell our client care team what’s going on and what you’d like from therapy. A real person reads it, suggests a few therapists and explains why each one fits. Most new clients have a first appointment within a few days.
What Therapy Looks Like Here
Your first few sessions
The first session is a chance to tell your story at your own pace. Your therapist will ask what brought you in and what you’d like to feel different. Together you’ll set goals and decide how often to meet. Most people start weekly.
How we work
Our therapists use approaches with solid research behind them, including CBT, DBT, EMDR, IFS and Somatic Experiencing. In plain terms, you’ll understand why you feel the way you do and learn what helps. Some women want a place to process. Others want practical tools. Most want some of both.
Not sure where to start? Our client care team can help you figure it out.
Cost and Insurance
Just Mind is in network with Aetna, Curative, EHN, Harbor Health, Nomi Health and Sana. Self-pay sessions run $145 to $215 depending on the therapist, and we can give you a superbill if you want to use out-of-network benefits. See rates and insurance for details.
Online or In Person, Your Call
Every therapist here offers online sessions anywhere in Texas. Many also see clients at our North Austin and South Austin offices, with evening and weekend times.
Hard to get away?
Online sessions fit around naps, school pickup and work calls. All you need is a quiet spot and a phone or laptop. Learn more about online therapy.
Make some room for you.
Meet Some of Our Therapists
These therapists focus on pregnancy, postpartum, fertility and midlife, and many work with women on everything else on this page too. Browse their profiles, or let our client care team suggest a few who fit.
Ready to talk to someone? Book your first session today.
Therapy for Women FAQs
Can I ask for a female therapist?
Yes. Just tell our client care team. We have lots of female therapists to choose from, and you can switch any time if the fit isn’t right.
Do you help with postpartum depression and anxiety?
Yes. Several of our therapists specialize in pregnancy and postpartum mental health. Our postpartum counseling page has more.
What if I can't say what's wrong, just that I'm tired of feeling this way?
That’s one of the most common reasons women come in. Your therapist will help you sort out what’s going on and what would help.
Can I do sessions online?
Yes. All of our therapists offer online sessions anywhere in Texas, and many also see clients in person at our North Austin and South Austin offices.
Do you take insurance?
We’re in network with Aetna, Curative, EHN, Harbor Health, Nomi Health and Sana. Self-pay is $145 to $215 per session, with superbills for out-of-network benefits.
Related Services
We also work with teen girls and their parents, with couples, and with new and expecting parents through postpartum counseling. Wondering about ADHD? Our North Austin office offers ADHD testing for adults. Not sure which fits? Reach out and we’ll help.
- ADHD Counseling
- ADHD Testing
- Adult Counseling
- Affordable Counseling
- Anxiety Counseling
- Autism Counseling, Acceptance & Support
- Autism Testing
- Child Counseling & Play Therapy
- Childhood Trauma Counseling
- Cofounder Counseling
- Cognitive Behavioral Therapy CBT
- Couples Therapy
- Dating & Relationships Counseling
- Depression Counseling
- EMDR Therapy
- Employee Mental Wellness
- Family & Parenting Counseling
- Food Struggles & Body Image Counseling
- Grief Counseling
- Immigration Hardship Evaluations
- Individual Counseling & Coaching
- Internal Family Systems Therapy
- LGBTQ+ Counseling
- LGBTQ+ Couples Counseling
- Marriage & Couples Counseling
- Neurodiversity Affirming Therapy
- Personal Growth Counseling
- Postpartum Depression Counseling