Relationships change shape over time, and so does the support that helps them. Whether you’re preparing for a wedding, working through something in a long marriage, or trying to get clarity on whether to stay or go, our therapists tailor sessions to where you actually are, we’ll never offer a one-size-fits-all approach.
Get Matched With the Right Couples Therapist
Every relationship is different. We’ll match you and your partner with a therapist who fits how you both communicate.
Serving Austin Since 2007
A locally owned Austin group practice staffed by experienced clinicians with 10 to 30 years in the field, available online and in person.
- EMDR-Certified
- LGBTQIA + Informed
- Trauma-Informed
Who We See
Adults, Teens, Children, Couples, Families
Clinicians
LPC, LCSW, LMFT, PsyD, PhD
What We Treat
Trauma, Anxiety, Depression, ADHD & Neurodivergence, Grief & Loss, Couples & Relationships, and More
How We Work
EMDR, CBT, DBT, Somatic Experiencing, IFS, EFT, Gottman
Insurance
Aetna, Curative, EHN, Harbor Health, Nomi Health, Sana, Self Pay: $145-215 per session with superbills provided
Availability
Available 7 days a week, evening and weekend appointments, for telehealth and in-person in South Austin & North Austin.
Awards & Recognition
Best Counseling Center in Austin 2026 (Austin-American Statesman & Austin Monthly), Runner-up 2025 (Austin Fit Magazine), Finalist Customer Experience (Greater Austin Business Awards). The New York Times, Harvard Business Review, AP News, WebMD, Health.com, CBS Austin.
Premarital Counseling
Engaged? Moving in together? Planning a future together before there’s a ring involved? Premarital counseling isn’t about whether your relationship is in trouble, it’s about building the habits and communication skills that keep it strong. Couples who do premarital work are 30% less likely to divorce.
Our premarital counseling covers:
- Communication patterns: learning how you each fight, and how to fight fairer.
- Finances: merging money styles and expectations before they become flashpoints.
- Family dynamics: in-laws, holidays, and differing family cultures.
- Intimacy: physical and emotional expectations going forward.
- Long-term goals: kids, careers, where you’ll live, what “success” looks like together.
Whether you have an upcoming wedding, a move to Austin, a first home, or a baby down the line, premarital work prevents the predictable hard spots before they show up.
Marriage Counseling
Every marriage has rough patches. The couples who come out the other side aren’t the ones who avoided conflict, they’re the ones who learned how to repair after it. That’s what marriage counseling is for.
Our work is about helping both of you feel heard, slowing down the cycle that keeps tripping you up, and giving you concrete tools for the next time something goes sideways at the dinner table.
When is it time to seek out marriage counseling?
If you’re having the same fights over and over, feeling distant, or struggling with trust, it’s worth talking to a therapist. You don’t need to wait until things are falling apart.
Are you ready to get started? Get matched with a marriage counselor today!
Divorce Counseling
Not every relationship story ends with staying together. Divorce counseling helps you get there with clarity instead of chaos, whether the outcome is rebuilding the relationship or separating in a way that doesn’t leave lasting damage.
We’re not here to talk you into or out of anything. Our job is to help you and your partner communicate clearly enough to make an informed decision, and to support you through whatever comes next.
Our divorce counseling covers:
- Getting clear on whether reconciliation is realistic or wanted.
- Untangling the difference between a rough patch and an ending.
- Communicating decisions and next steps without it turning into another fight.
- Navigating separation logistics as a team where possible (e.g. finances, living arrangements, telling family).
- Co-parenting groundwork (if kids are part of the picture).
If you’re past “we need to fix this” and into “we need to figure out what happens next,” divorce counseling can help you get there with clarity and support.
Not sure where to start? We’ll guide you toward the right therapy approach.
Types of Couples Therapy
Every couple is unique, and so are the challenges they face. At Just Mind, we offer specialized couples therapy to support a variety of relationship needs.
Premarital Counseling
If you’re engaged or planning to get married, premarital counseling is one of the best investments you can make in your future. It helps you and your partner get on the same page before walking down the aisle.
Premarital counseling covers topics like:
- Communication and conflict resolution
- Managing finances as a team
- Handling family dynamics and expectations
- Building emotional and physical intimacy
- Aligning long-term goals and values
According to the American Psychological Association, couples who go through premarital counseling are 30% less likely to divorce. Starting off with a strong foundation makes a big difference in the long run.
Marriage Counseling
Marriage counseling is designed for couples who want to rebuild trust, improve communication, and strengthen their emotional connection. Whether you're facing ongoing conflicts or simply want to deepen your bond, therapy provides the tools to navigate challenges together.
ADHD Couples Counseling
ADHD can impact relationships in unique ways, often leading to misunderstandings, frustration, and emotional disconnect. Our therapists help couples develop practical strategies to improve communication, manage daily challenges, and strengthen their bond.
High-Conflict Couples Counseling
Frequent arguments and emotional tension can take a toll on any relationship. High-conflict couples counseling helps break the cycle of recurring fights, teaching partners how to resolve disagreements in a healthier, more productive way.
Intensive Couples Counseling
For couples in crisis or those who want faster progress, intensive couples counseling offers longer, more focused sessions over a shorter period. This approach is designed to help couples work through challenges more quickly and effectively.
Sex-Positive Couples Counseling
Sex and intimacy are important parts of a relationship. Sex-positive couples counseling provides a judgment-free space to explore concerns, improve communication, and enhance intimacy in a way that aligns with both partners' needs and values.
Too Busy or Long-Distance? Try Online Couples Counseling
For those with busy schedules or couples living in different cities or time zones, we offer virtual therapy sessions that provide the same benefits as in-person counseling, making support accessible no matter where you are.
Unsure Which Therapy Is Right for You? Book a Free Consultation
Book Now →Help Us Stop Fighting
Our Approach to Relationship Healing
Our therapists use research-backed techniques to ensure effective relationship counseling. Methods we incorporate include:
- Gottman Method Couples Therapy: Focuses on improving communication, managing conflict, and building intimacy.
- Emotionally Focused Therapy (EFT): Helps partners create stronger emotional bonds.
- Cognitive Behavioral Therapy (CBT): Addresses negative thought patterns that may impact relationship dynamics.
- PACT (Psychobiological Approach to Couple Therapy): PACT integrates neuroscience, attachment theory, and biology to improve understanding and connection within the couple.
Curious about which approach is right for you? We’ll help you find the best fit.
Our Commitment to Every Couple
At Just Mind, we believe that every couple deserves support, no matter their background, identity, or life experiences. Our goal is to create a welcoming and comfortable space where all couples feel heard, understood, and supported.
We proudly work with:
- LGBTQ+ couples
- Interracial and intercultural relationships
- Partners navigating religious or cultural differences
- Couples from various socioeconomic backgrounds
- Military families and long-distance relationships
Our goal is to provide a safe and non-judgmental environment where all couples feel respected, heard, and empowered to build healthier relationships.
Unsure Which Therapy Is Right for You? Book a Free Consultation
What Our Clients Are Saying
Getting Started with Marriage Counseling
Marriage counseling isn’t rehashing the same fights on repeat, it’s practical tools that create real change, no matter how many years you’ve been married. Here’s how it works:
- Assessment: We’ll have an open conversation about your relationship and what you want to achieve.
- Core Issues: We’ll identify the patterns driving conflict, whether it’s communication, trust, or distance.
- Solutions: We’ll work through evidence-based strategies to strengthen your bond and communication.
- Practice: We’ll guide you with tools you’ll actually use between sessions.
- Support: We’ll provide ongoing check-ins as you progress
Some couples see change in a few sessions; others go longer. We’ll tailor the pace to you!
Get Started Today: Rebuild, Reconnect, and Strengthen Your Relationship!
Meet Our Marriage Counselors
Not sure which therapist is the best match? We’ll help you find the right one!
Have a question? We have answers.
What’s the difference between marriage counseling and couples therapy?
Marriage counseling typically focuses on issues within a marriage, while couples therapy is broader and applies to all types of relationships, including dating, engaged, or cohabiting couples. Both approaches aim to improve communication, resolve conflicts, and strengthen the relationship.
When should we consider couples counseling?
If you’re having the same fights over and over, feeling distant, or struggling with trust, it’s time to talk to a therapist. You don’t need to wait until things are falling apart—counseling can help prevent bigger problems down the road.
What if my partner doesn’t want to go to counseling?
It’s common for one partner to be unsure about therapy. You can start on your own, and many times, your partner will see the benefits and join later. We can also offer guidance on how to approach the conversation with them.
How long does couples counseling take?
It depends on your situation. Some couples make great progress in a few sessions, while others benefit from longer-term support. We’ll work together to create a plan that fits your needs.
Can therapy really help if we’re considering divorce?
Yes. Therapy can help couples gain clarity on their relationship, whether the goal is to rebuild the partnership or separate amicably. Many couples find that therapy helps them communicate more effectively and make informed decisions about their future.
Learn more about how we can help couples through divorce.
Is couples therapy covered by insurance?
Insurance coverage for couples therapy varies depending on your provider and policy. Some insurance plans cover therapy if it’s deemed medically necessary, while others do not cover relationship counseling. We recommend checking with your insurance provider to see if Just Mind Counseling is in-network or if your plan offers partial reimbursement for out-of-network services.
If you have any questions about coverage, check out our rates and insurance and feel free to contact our office, and we’d be happy to assist you.
How successful is couples therapy?
Couples therapy has been shown to be highly effective, with research suggesting that 70-75% of couples who engage in therapy experience significant improvements in their relationship. Success depends on factors such as commitment to the process, willingness to implement learned strategies, and finding a therapist who aligns with your needs. Evidence-based approaches like Emotionally Focused Therapy (EFT) and The Gottman Method have particularly high success rates in helping couples improve communication, resolve conflicts, and build stronger emotional connections.
Where To Find A Therapist In Austin, TX
Our Just Mind Counseling has two physical locations in Austin, TX:
Relationship Resources for Couples at Any Stage
Below are some posts on marriages and couples that may be helpful to you in your quest to learn more for yourself or those you love.
Is Couples Counseling not right for you? Explore our other therapy services.
- Family & Parenting Counseling
- Food Struggles & Body Image Counseling
- Grief Counseling
- Immigration Hardship Evaluations
- Individual Counseling & Coaching
- Internal Family Systems Therapy
- LGBTQ+ Counseling
- LGBTQ+ Couples Counseling
- Marriage & Couples Counseling
- Neurodiversity Affirming Therapy
- Personal Growth Counseling