• Adult Counseling

Adult Counseling

Through individual counseling and coaching, we help clients come to a better understanding of what they need to find individual happiness and to empower them to overcome obstacles in their path. We provide a comfortable and casual atmosphere for therapy so clients feel at ease when speaking with us.

Our consult areas include:

  • ADHD Counseling

    ADHD is something that affects millions of Americans in their work, friendships, relationships, and every part of their lives. Working with ADHD is a process of decoding it, understanding it, and finding new pathways through it. We utilize best practices taken from Dr. Hallowell and other thought leaders to help you minimize the interference in your own life.

  • Aspergers and Autism Counseling

    Our practice understands that everyone is unique and there isn’t any one way to approach difficulties in life. We use a hybrid approach that is personally tailored to each individual. People who suspect they have Aspergers or Autism are likely already pretty hard on themselves. Our goal is to help them to build on their gifts and work on strategies to overcome the trickier parts.

  • Dating and Relationship Counseling

    Finding new love in life is a process and one that requires careful thought in todays busy world. We can help you with your assessment and help you to understand your own past patterns.

  • Depression Counseling

    Depression is one of those things in life that we have all encountered but none of us like to deal with. At Just Mind, we implement best practices and evidence-based techniques to help people break free from the things that are holding them back.

  • EMDR Therapy

    EMDR (Eye Movement Desensitization and Reprocessing) helps people heal from the symptoms and emotional distress that are the result of disturbing life experiences and it can make improvements very quickly. Think of it like a physical wound, once the object that has made the wound is removed, the healing process can begin. EMDR can help clients move through difficult events which may have taken much longer in individual therapy to fully process.

  • Grief Counseling

    Grief counseling can provide sufferers with the assistance they need to move past such feelings as there may be a tendency to avoid the pain — which can prolong it. Counselors are highly trained therapists who have years of experience working with grief and loss. They can help their clients process their loss and make meaning of something that otherwise can be very painful. Grief and loss are highly charged emotions which it can help to have support as you navigate and process these difficult experiences.

  • LGBT Counseling

    Whether you are questioning your gender identity or sexual identity, we can help. We strive to support a shame-free environment where you can decide what’s best for you about coming out with loved ones. Our therapists have a deep understanding of the unique challenges that lesbian, gay, bisexual, transgender and queer individuals and couples face. You may be feeling sad, lonely, anxious, angry or concerned with your relationship. You might have questions regarding your sexuality, self-judgment, or difficulty negotiating and defining your sexuality with friends and family. Working with a therapist with whom you feel accepted and supported can help in getting clarity about these issues.

  • Personal Growth Counseling

    Personal growth counseling tends to cover a number of areas including coping techniques for anger management, anger management, finding deeper meaning in life, self-esteem improvement, and work-life balance.

  • PTSD & Trauma Counseling

    All of our clinicians work with PTSD and some have specialized training in EMDR and Somatic Experiencing to help you overcome the traumatic events you have experienced.

  • Stress and Anger Management

    Has anyone ever told you that you have a problem with anger? For many people, anger is not well understood. It also generates a great deal of negative opinion, due to its relationship to behaviors that are harmful to oneself or others. However, anger is part of the human experience and no worse or better than any other emotion. All emotions, including anger, can serve a useful purpose, or can be misused. Since most people haven’t given much thought to examining their relationship to anger, we will be doing just that, and working towards making that relationship a healthy one.

Want to Learn More About Adult Counseling?

Meet Our Team

Our team has been trained on a variety of well-researched methods to help you make the most progress possible in counseling.

Steve Irsay, LPC

Steve Irsay, LPC

Counselor, Teens, Parents, & Young Adults
Helen Fasken, LPC Intern

Helen Fasken, LPC Intern

Counselor, Adults & Adolescents
Marian Thompson, LCSW

Marian Thompson, LCSW

Counselor, Adults & Couples
Eva Escobedo, LPC

Eva Escobedo, LPC

Counselor, Couples, Adults, Parents, & Families
Julie Osofsky, LPC

Julie Osofsky, LPC

Counselor, Adults
Kellie Caroselli, LPC Intern

Kellie Caroselli, LPC Intern

Counselor, Teens & Adults
Kelly McGettigan, LPC Intern

Kelly McGettigan, LPC Intern

Counselor, Teens & Adults
William Schroeder, LPC, NCC

William Schroeder, LPC, NCC

Counselor, Adults

Adult Counseling Client Testimonials