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By Shannon Haragan, LPC Currently, over 46 million Americans are over the age of 65. By 2040, this number is expected to rise to over
by Diana Schaefer, LCSW Whether you are moving next door, across town, across the country, or moving in with your partner, moving is a stressful
Austin child & adolescent therapists offer tips for parents getting kids back into the swing of school. AUSTIN – Tens of thousands of students will
AUSTIN – 84,591 students at 129 AISD campuses, and thousands of others at private schools, recently headed back to school. Many are facing the stress
By Daniel Hochman, MD As a psychiatrist in the addiction field, I enjoy the endless thought-provoking discussions that come up both professionally and socially. People
When it comes to anxiety and stress, yoga really can be magical. I have personally experienced radical changes in my life from practicing yoga daily.
By Imran Riaz, PsyD Do you ever notice yourself feeling a little bummed out when the weekend comes? If so, you aren’t alone. The weekend
Adam Maurer, LPC, LMFT “Slow down. Breath. Beyoncé made it through an affair and so can you.” These are the words of comfort I offer
William Schroeder, MA, LPC Last week I posted a quote of “You don’t know how strong you are until being strong is the only choice you
By William Schroeder, MA, LPC, NCC I am a therapist in Austin and have ADHD, and I want to write about what this experience has
By: Loren Lomme, MA, LPC, RPT For some parents it’s having multiple children and the stress of feeling constantly outnumbered, for some it’s having a
by William Schroeder, MA, LPC, NCC Since it is Autism Awareness month, I wanted to speak to a little of what I have noticed
(The following article talks about adult topics like sex and sexuality) Adam Maurer, LPC, LMFT “50 Shades Darker” recently hit theaters, rekindling the word’s flirtation
By: Loren Lomme, MA, LPC, RPT There’s been a lot of debate lately about how to praise kids and give them attention and how much
By: Laura Rifkin, LCSW On your mark, get set… I have been trying to write a blog post for over six months. I almost finished