Date & Time: Wednesday, June 18 — 6:30 to 7:30 PM CSTLocation: VirtualCost: $15 As swimsuit season approaches, so does the yearly flood of messaging about being “beach body ready.”
If you are reading this, you have probably looked at the stock market lately or maybe your 401k. No matter your political perspective, when your savings are down, it is
Discovering the Joy of the Unknown I have always loved to explore. I delight in going on meandering runs with my 13-pound dog, Simba. I find my feet turning off
Strategies for Anxiety & Depression Parenting a teen can be challenging, especially when they’re struggling with anxiety or depression. Join Loren Lomme, LPC, RPT, and Brent Cardwell, MD on April
Men’s Process Group: Understanding & Navigating Self, Relationships & Purpose Join a transformative in-person group for men seeking to deepen their self-awareness, relationships, and life purpose. 🔹 Discover your authentic
Sexting in relationships really can make things better. Yep, that thing horny teenagers do can also improve your sex life, even for long-term, committed couples.
When people become interested in the process of psychological assessment and begin to look for practices that can offer that service, pricing can vary widely. A consumer, particularly a first-time
The holiday season is often described as “the most wonderful time of the year,” filled with joy, love, and togetherness. But it can also feel like stepping into an emotional
Thanksgiving is a time for gratitude, family, and, of course, delicious food. For many, the abundance can feel overwhelming and lead to an unsatisfying experience. If you’ve ever finished your
Halloween is supposed to be a time of fun and treats, but for many, the real fright lies in the candy itself. If you’re tired of feeling out of control
Halloween can be a challenging time for children with sensory processing differences. Taking a few thoughtful steps can make the holiday more inclusive and enjoyable for everyone. Parents should be
Imagine this: you decide to try therapy for the first time. Beforehand, you browse various practice websites and read through a few therapist biographies. You call to schedule an appointment
You might get caught up scrolling through social media if you are anything like me—specifically TikTok or Reels. And you might have found yourself on the Mental Health side of
Having been through a divorce and being a therapist, I frequently recommend different books to read on the subject. Divorce can be extremely challenging due to the emotional nature of
Have you ever wondered what leads people to seek therapy or counseling? How did they find the right therapist or counselor? Learn what techniques, strategies, or insights they gained during
