Quick Summary: Physical attraction often initiates connection, but a lasting marriage thrives on shared values, emotional intimacy, and mutual growth. What we find attractive can evolve—as familiarity and connection deepen,
Quick Summary: Practicing moderation and intuitive eating can help you avoid the burnout of extremes while improving your relationship with food, your body, and your habits. Moderation focuses on balance
Are you a mental health professional looking for an opportunity to connect with fellow mental health professionals in a relaxed, vibrant setting? Join us at Meanwhile Brewing in Austin on
Author: Loren Lomme, LPC, RPT Positive reinforcement parenting is becoming one of the most effective tools for encouraging good behavior in children. Instead of relying on “my way or the
Authors: Kris Downing, LCSW & Loren Lomme, LPC, RPT As school starts in Austin, many families are navigating the mix of excitement and anxiety that comes with the first week
How to Manage Anxious Attachment in Dating Quick Summary: Dating with an anxious attachment style often involves a fear of rejection, overanalyzing communication, and a strong need for reassurance. These
Affordable Counseling in Austin: Your Guide to Low-Cost Therapy Options Where can I find affordable therapy in Austin? You’re not alone in asking. Whether you’re navigating stress, trauma, relationship issues,
ADHD After Pregnancy: Why Symptoms Can Worsen for New Moms (+ What Helps) By William Schroeder, LPC Quick Summary: ADHD symptoms can worsen after pregnancy due to hormonal changes, sleep
Independent Mental Health Clinicians Deserve a Level Playing Field The mental health landscape is shifting — fast. Private equity–backed giants are scaling aggressively, leveraging their size to negotiate higher insurance
A Clinician, a Partner, and a Personal Reckoning I was recently, and profoundly, humbled—both as a clinician and a partner—by a personal experience. It’s moments like these that remind me
Parents, please join us for our Webinar: Back to School Doesn’t Have to Be a Battle As summer draws to a close, many families brace themselves for the chaos and
It’s Not Just the Topic. It’s How You Talk About It Why you keep having the same fight with your partner isn’t about money, chores, or parenting—it’s about the way
By: Loren Lomme, MA, LPC, RPT, NCCLoren is a Just Mind Counseling counselor and play-therapy expert Now that we’re starting up the summer, you may be running out of ideas
Now that summer break is here, the whole family can take a breather from endless homework, overscheduling and afterschool activities. It’s also a good time to reflect on how the
The Rise of AI Therapy Conversations Everyone spends their time online differently and a black hole of mine is Reddit. I can easily get lost in sub reddits reading about
