6 Ways To Support Your Kids During The Pandemic
By Loren Lomme, LPC, RPT The Covid-19 pandemic has affected us all in many different ways, but it seems safe to say that we have
By Loren Lomme, LPC, RPT The Covid-19 pandemic has affected us all in many different ways, but it seems safe to say that we have
By Kelly Edwards, LMFT-Associate, LPC Intern What is Mindfulness? There are many different types of meditation, including visualization, contemplation, and mindfulness. Mindfulness is a form
By Kelly Edwards, LMFT Associate As a couples therapist, a lot of the work I do has to do with building or rebuilding meaningful connections
The COVID-19 Crisis poses a massive disruption, unsettling and frightening. It is both an economic and public health crisis, two critical situations, intertwined. The necessity
Feeling stuck at home may lead you to think that you have a unique opportunity to get things done. So, the home improvement lists come
If you have questions about best practices for online therapy as a clinician, a client/patient, or even as a person who is now forced to
By Emily Stone, PhD LMFT-S We have said it in different ways. These are strange times. We are in unprecedented days. Everything feels topsy-turvy. This
Eileen Kinney Lindgren, LMFT COVID-19 is affecting everybody. Everyday. Beyond fears for the survival of loved ones, concern for especially vulnerable populations, as well as
You just got the great news that you and your partner are expecting, and you’re feeling a roller-coaster of emotions: joy, excitement, overwhelmed, stress, and
Negative Cognitions I am not good enough I am a bad person I don’t deserve love I am not lovable I am inadequate I am
By Emily Stone The holiday season is upon us and whether you will stay near or go far, chances are that you will be spending
There is a good chance you have heard of Elizabeth Kubler-Ross’s stages of grief, known as the acronym DABDA. When working with people who discovered
By Ian Hammonds Are you a new therapist overwhelmed by finding a work-life balance in this often unpredictable profession? Are you a seasoned clinician only
By Reuben Brody for Just Mind It’s 7:00 AM. Your alarm is alerting you that you need to get out of bed. But you’re not
By Emily Stone When an individual comes to see me for therapy, I often give an assessment that gives us a snapshot of what is