Managing Control Struggles With Elementary Age Kids Through Positive Discipline One of the most difficult things that comes up with parenting elementary aged kids is managing their need and want
by William Schroeder, LPC One thing I constantly think about when it comes to mastering ADHD task prioritization (and the resulting ADHD overwhelm) is the problem around how we choose
By William Schroeder, LPC — Just Mind Counseling Are you one of the many people that notices your struggles with dating often involve anxiety, overthinking, and constantly feeling like you
By William Schroeder, LPC I remember 25 like it was yesterday and the feeling of not knowing how anything was supposed to come together. This inevitably brings up the question
At Just Mind we believe everyone should be able to access high-quality, affordable counseling in Austin. That’s why we’re so excited to announce that UT-Austin has selected us as a
Author: Andrea Chavez, LMFT Associate Reflection Over Reinvention: New Year Intentions Rooted in Values and Meaning As the new year approaches, many people feel pressure to reinvent themselves, to set
By William Schroeder, LPC, NCC Healing trauma in relationships isn’t a straight path and it definitely isn’t easy. It takes patience, compassion, and a willingness to acknowledge that your reactions
Quick Summary: Physical attraction often initiates connection, but a lasting marriage thrives on shared values, emotional intimacy, and mutual growth. What we find attractive can evolve—as familiarity and connection deepen,
Quick Summary: Practicing moderation and intuitive eating can help you avoid the burnout of extremes while improving your relationship with food, your body, and your habits. Moderation focuses on balance
Are you a mental health professional looking for an opportunity to connect with fellow mental health professionals in a relaxed, vibrant setting? Join us at Meanwhile Brewing in Austin on
Author: Loren Lomme, LPC, RPT Positive reinforcement parenting is becoming one of the most effective tools for encouraging good behavior in children. Instead of relying on “my way or the
Authors: Kris Downing, LCSW & Loren Lomme, LPC, RPT As school starts in Austin, many families are navigating the mix of excitement and anxiety that comes with the first week
How to Manage Anxious Attachment in Dating Quick Summary: Dating with an anxious attachment style often involves a fear of rejection, overanalyzing communication, and a strong need for reassurance. These
Affordable Counseling in Austin: Your Guide to Low-Cost Therapy Options Where can I find affordable therapy in Austin? You’re not alone in asking. Whether you’re navigating stress, trauma, relationship issues,
ADHD After Pregnancy: Why Symptoms Can Worsen for New Moms (+ What Helps) By William Schroeder, LPC Quick Summary: ADHD symptoms can worsen after pregnancy due to hormonal changes, sleep
