Childhood Trauma Therapist in Austin, TX

Childhood trauma can manifest itself into adulthood in a myriad of ways including:

  • Feeling shame about who you are as a person
  • Feeling worthless or incomplete
  • Little to no memories of your childhood — sometimes not remembering it at all
  • Experiencing deep, intense emotions with no obvious triggers or warnings
  • Inability to set boundaries or stand up for yourself to others
  • Feeling lost and embarrassed about what you’re doing with your life
  • Experiencing eating disorders or harmful dependency habits
  • Feeling un-equipped to start a family, even if you really want to

All of these feelings are valid and important to understand in order to move forward and gain your self worth back. Our compassionate counselors are here to help you uncover your childhood trauma and support you on your healing journey.

How do I know if I’m dealing with childhood trauma?

It’s common for adults to question whether they are dealing with childhood trauma or not. Oftentimes they ask themselves “was what I went through really considered trauma?” — we’re here to help you understand and identify your trauma. It’s likely that you’ve experienced childhood trauma if you deal with the following:

  • Finding it difficult to trust other people
  • Having low self-esteem
  • Feeling the need to people please
  • Frequent outbursts of anger or frustration
  • Experiencing social anxiety that doesn’t get better
Childhood Trauma Therapy

Don’t let the pressure of feeling the need to “get over it” now that you’re an adult stop you from feeling better, safe, and more comfortable as an adult. Contact one of our talented childhood trauma therapists today! 

Types Of Childhood Trauma

Some common examples of childhood trauma include (but aren’t limited to):

  • Violence in or outside of the home
  • Emotional and physical abuse
  • Emotional and physical neglect
  • Sudden, traumatic separation from a loved one
  • Racism or discrimination
  • Etc.

Benefits Of Childhood Trauma Counseling

Treating your childhood trauma can help you to:

  • Believe in your self worth and make stronger, more personalized connections throughout your life.
  • Build strong boundaries with not only difficult people in your life, but with those you care about.
  • Foster strong, fulfilling, and healthy relationships with friends, family, romantic partners, coworkers, and more!
  • Live a healthy and joyful life, not centered around a troubling past.

Are you reading to start your healing journey? Our childhood trauma therapists are ready to work with you to uncover how your trauma has impacted your adult life, support you in facing your fears, and guide you in developing functional future relationships.

Childhood Trauma Therapy Reviews

Meet Our Experienced Childhood Trauma Therapists

The therapists below all specialize in Childhood Trauma Therapy. Click on one to learn more about them and their experience.

Dorian Rinehart, LCSW
Dorian Rinehart, LCSW
Marie-Michele Atkinson, LMFT
Marie-Michele Atkinson, LMFT
Susan Gurney, LPC
Susan Gurney, LPC
Courtney Garcia Puckett, LPC Associate
Courtney Garcia Puckett, LPC
Laura Gomez-Horton
Laura Gómez-Horton LCSW-S
Gabi Ghag, LPC-Associate
Gabi Ghag, LPC-Associate
Supervised by Kimberley Mead, LPC-S
Bella Lyon, LMFT Associate
Bella Lyon, LMFT Associate
Supervised by Emily Stone, LMFT-S
Caitlin Senger, LPC Associate
Caitlin Senger, LPC
Andrea Chavez, LMFT Associate
Andrea Chavez, LMFT Associate
Supervised by Brittany Whallen, LMFT-S
Julie Osofsky, LPC
Julie Osofsky, LPC
Brett Brightwell, LMFT
Brett Brightwell, LMFT
Dante Saldaña II, LMSW
Dante Saldaña II, LCSW
Mike-2-700x700-1
Mike Rosenthal, LMSW
Courtney Lougheed, LPC Associate
Courtney Lougheed, LPC
Patty Monical, LMFT, LPC-S
Patty Monical, PhD, LMFT, LPC-S
Evan Sadler, LCSW
Evan Sadler, LCSW
Teri Schroeder, LCSW
Teri Schroeder, LCSW
Michael Paz, PhD, LPC
Michael Paz, PhD, LPC
Leila Levinson, LMSW
Leila Levinson, LCSW
Kim Fredrick, LPC
Kim Fredrick, LPC
Priyanka Nadkarni, LCSW
Priyanka LoSasso, LCSW
Andrea Oberhauser, LPC Associate
Andrea Oberhauser, LPC Associate
Supervised by Kimberley Mead, LPC-S
Abi Tesfaye, LPC Associate
Abi Tesfaye, LPC Associate
Supervised by Dr. Maria Haiyasoso, PhD, LPC-S, RPT, NCC
David Jenkins, LCSW
David Jenkins, LCSW
Diana Schaefer, LCSW
Diana Schaefer, LCSW-S
Kari Somera, LPC
Kari Somera, LPC
Lyn Pierce, LPC
Lyn Pierce, LPC
Alisar Eido, LCSW
Alisar Eido, LCSW
Melody Clark, LMSW
Melody Clark, LMSW
Laura Banks, LCSW
Laura Banks, LCSW-S Clinical Director
Sapana Donde, PhD
Sapana Donde, PhD
Kellie Caroselli, LPC
Kellie Caroselli, LPC
Malka Fenig, LPC, NCC
Malka Fenig, LPC, NCC
Alan Nelson, LPC, SEP
Alan Nelson, LPC, SEP
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Celina McDonald, LPC
Eva Escobedo, LPC-S
Eva Escobedo, LPC-S
Kay Suttle-Field, LPC
Kay Suttle-Field, LPC
Kris Downing, LCSW, SEP
Kris Downing, LCSW-S, SEP
Matt Murphy, LMFT
Matt Murphy, LMFT Associate
Supervised by Daniel Brake, LMFT-S
Keith Cantrell, LPC Associate
Keith Cantrell, LPC

Not sure which Childhood Trauma Therapist to work with? We can help!

FAQs About Childhood Trauma Therapy

The honest answer is that it depends. It depends on the type and severity of trauma as well as the length of time the individual was exposed to these conditions. Things like play therapy and EMDR can help as well as having a supportive system around them. Children might not forget what happened to them but it doesn’t have to dominate their experience of life.

Trauma is impactful at any age even if kids are pre-verbal. Trauma from 0-6 can affect cognitive development. This has to do with things like neural pathways, affecting emotional regulation, attachment, and cognitive functions. Most commonly we tend to see things tied to behavior from children during this age (regressive behaviors, excessive crying, aggression, or withdrawal in response to trauma). This also affects attachment and the ability to have secure attachments later in life due to not having that as a child. During ages 7-12 we often see cognitive difficulties in concentration, learning, and school performance and can lead to social withdrawal, difficulty in making friends, and trust issues. Anxiety, depression, and other behavioral issues also may be present during this age. 13 and older tend to show the same as above but it can become more deeply seeded as their identity development takes place. You might witness more risky behaviors, such as substance abuse, promiscuity, or delinquency, as a way to cope with trauma.

The brain is an amazing thing and part of the way it can help us is that it blacks out memories that are too charged or traumatic. It doesn’t mean this doesn’t affect us or that we won’t remember them later, but this can be a way for our brain to compensate for something terrible that happened.

Where We’re Located

Our Just Mind Counseling has two physical locations in Austin, TX:

If you’re unable to attend sessions in person, we also offer Telehealth and Online Therapy appointments for Childhood Trauma Therapy.

Learn More About Childhood Trauma

Below are some additional resources on Childhood Trauma Therapy that may be helpful to you in your quest to learn more for yourself or those you love.

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