ADHD Strategies for Kids: So Many Choices, Where To Start?
By Kris Downing, LCSW-S, SEP Raising a child with ADHD can sometimes feel like parenting on steroids. We seek out guidance from articles, books, podcasts, teachers, school counselors, pediatricians, therapists and psychiatrists. We hear informed and uninformed opinions from all corners. And they ALL offer advice and ideas with ADHD strategies for kids. It […]
Back to School Resources for ADHD Kids
By Kris Downing, LCSW, SEP Back to School! This can be an exciting time for many kids. But for kids with ADHD and other executive function challenges, school can be a difficult and highly stressful experience. ADHD is often combined with Anxiety Disorders, Learning Disorders, sensory and cognitive processing difficulties, to name a few. These kids are […]
Kim Fredrick, LPC | Therapist for Adults & Families in Austin | Just Mind
PreviousNextMAKE AN APPOINTMENT Kim Fredrick, LPC (She/Her) | Counselor: Adults, Couples, Families, Tweens, and Teens Kim is a licensed professional counselor with almost 30 years of experience collaborating with individuals and families to create healthier and more fulfilling relationships. She is committed to supporting clients in discovering fresh ways of thinking, acting, listening, processing, responding, […]
ADHD & Time Management | Strategies For Solving Time Blindness | Just Mind
Strategies For Beating Time Blindness With ADHD If you know someone with ADHD or have it yourself, you likely know about difficulties with time management. But why do people with ADHD have problems with time management? Neuroscientists have been studying an area of the brain called the basal ganglia—which is thought to have to do […]
Kris Downing, LCSW-S, SEP | Somatic Experiencing & Trauma Therapist in Austin | Just Mind
Previous Next MAKE AN APPOINTMENT Kris Downing, LCSW-S, SEP (She/Her) | Counselor: Adults, Children, Parenting Kris is a licensed clinical social worker and Somatic Experiencing practitioner with 25 years of experience helping individuals feel more connected to their true selves and find greater happiness in relationships. Her warm, relational style combines cognitive and expressive therapies […]
How to get over ADHD mistakes
By William Schroeder, LPC Curious about how to get over ADHD mistakes? Being a therapist who works with ADHD and has ADHD, I think it’s important to discuss the thing that rides shotgun for so many people with ADHD, shame. I can identify with this all too well. So let me give you a shortlist […]
Courtney Lougheed, LPC | Therapist for Adults & LGBTQ+ in Austin | Just Mind
Previous Next MAKE AN APPOINTMENT Courtney Lougheed, LPC (She/Her) | Counselor: Adults Courtney’s priority with her clients is to not only help them do the deep work needed in the therapeutic process, but to offer them compassion, warmth, and—above all—a truly safe space to explore their emotions without judgment. She works collaboratively with clients to […]
Kay Suttle-Field, LPC | Therapist for Life Transitions & Healing in Austin | Just Mind
Previous Next MAKE AN APPOINTMENT Kay Suttle-Field, LPC (She/Her) | Counselor: Children, Teens, Adults, Parents Kay has a passion for working with clients at any point in their journey, from childhood to later in life. She takes a relational approach to therapy work and values the opportunity to help clients gain new perspectives on the […]
Dorian Rinehart, LCSW | Family & Parenting Counselor in Austin | Just Mind
Previous Next MAKE AN APPOINTMENT Dorian Rinehart, LCSW (They, Them) | Adults, Children, Teens, Families Dorian has been working with children, adolescents, and adults of all ages for their entire adult life. They are trained in multiple evidence-based practices (including EMDR Therapy) and are comfortable working with all levels of trauma. They understand the parent-child […]
ADHD in College Students
by William Schroeder & Scott Allen Attending college is an entire new level for every young adult. Subject matter becomes more dense, hours invested in studying dramatically increase, and tests and homework become more challenging. Along with this, many young adults are now on their own, so they have to manage work, school, and personal […]
Scott Allen, PsyD | Director of Neurodiversity Services in Austin | Just Mind
Previous Next MAKE AN APPOINTMENT Scott Allen, PSYD (He/Him) | Director of Neurodiversity Services | Psychologist: Children, Teens, Adults Dr. Scott Allen is a Licensed Clinical Psychologist who has 20 years of experience supporting and teaching individuals with autism, ADHD, and a wide range of learning profiles. Scott’s background is in the implementation of positive […]
Kellie Caroselli, LPC | Therapist for Trauma & Growth in Austin | Just Mind
Previous Next MAKE AN APPOINTMENT (She/Her) | Counselor: Teens, Adults Kellie enjoys working collaboratively with individuals as a compassionate, empathetic, and open-minded therapist. She works with clients to overcome a variety of setbacks and challenges, and helps them recognize how to advocate for themselves. Kellie’s welcoming attitude and passion for helping others allow her to […]