What ADHD Looks like in College
ADHD in college rarely looks like the childhood version. What changes, what gets harder, and what to watch for in the first year.
5 Ways Exercise Helps ADHD
Five specific things exercise does for an ADHD brain, and why the effect is different than it is for everyone else.
ADHD Strategies for Kids: So Many Choices, Where To Start?
There are more ADHD strategies for kids than any parent could try. Where to start, and how to tell what is actually working.
Back to School Resources for ADHD Kids
Back-to-school resources for kids with ADHD: what to line up before the first week so the fall does not start in crisis mode.
ADHD & Time Management | Strategies For Solving Time Blindness | Just Mind
What time blindness is, why ADHD makes the clock unreliable, and strategies that work better than adding another reminder app.
Kris Downing, LCSW-S, SEP | Somatic Experiencing & Trauma Therapist in Austin | Just Mind
Previous Next MAKE AN APPOINTMENT Kris Downing, LCSW-S, SEP (She/Her) | Counselor: Adults, Children, Parenting Kris is a licensed clinical social worker and Somatic Experiencing practitioner with 25 years of experience helping individuals feel more connected to their true selves and find greater happiness in relationships. Her warm, relational style combines cognitive and expressive therapies […]
How to get over ADHD mistakes
Whether people with ADHD actually learn from their mistakes, and how an ADHD therapist handles the shame spiral that follows one.
Courtney Lougheed, LPC | Therapist for Adults & LGBTQ+ in Austin | Just Mind
Previous Next MAKE AN APPOINTMENT Courtney Lougheed, LPC (She/Her) | Counselor: Adults Courtney’s priority with her clients is to not only help them do the deep work needed in the therapeutic process, but to offer them compassion, warmth, and—above all—a truly safe space to explore their emotions without judgment. She works collaboratively with clients to […]
Kay Suttle-Field, LPC | Therapist for Life Transitions & Healing in Austin | Just Mind
Previous Next MAKE AN APPOINTMENT Kay Suttle-Field, LPC (She/Her) | Counselor: Children, Teens, Adults, Parents Kay has a passion for working with clients at any point in their journey, from childhood to later in life. She takes a relational approach to therapy work and values the opportunity to help clients gain new perspectives on the […]
Dorian Rinehart, LCSW | Family & Parenting Counselor in Austin | Just Mind
Previous Next MAKE AN APPOINTMENT Dorian Rinehart, LCSW (They, Them) | Adults, Children, Teens, Families Dorian has been working with children, adolescents, and adults of all ages for their entire adult life. They are trained in multiple evidence-based practices (including EMDR Therapy) and are comfortable working with all levels of trauma. They understand the parent-child […]
Scott Allen, PsyD | Director of Neurodiversity Services in Austin | Just Mind
Previous Next MAKE AN APPOINTMENT Scott Allen, PSYD (He/Him) | Director of Neurodiversity Services | Psychologist: Children, Teens, Adults Dr. Scott Allen is a Licensed Clinical Psychologist who has 20 years of experience supporting and teaching individuals with autism, ADHD, and a wide range of learning profiles. Scott’s background is in the implementation of positive […]
Kellie Caroselli, LPC | Therapist for Trauma & Growth in Austin | Just Mind
Previous Next MAKE AN APPOINTMENT (She/Her) | Counselor: Teens, Adults Kellie enjoys working collaboratively with individuals as a compassionate, empathetic, and open-minded therapist. She works with clients to overcome a variety of setbacks and challenges, and helps them recognize how to advocate for themselves. Kellie’s welcoming attitude and passion for helping others allow her to […]