Madison Flueckiger, LMSW
Why Procrastination Is So Hard to Beat, and What Actually Helps
Procrastination is not a time management problem. A therapist on why you avoid the task itself, and what actually helps you start it.
Phil Rogers, LMFT Associate
Myya Singletary, PhD
ADHD and Motivation: 5 Stages of the Cycle (and How to Push Through)
ADHD motivation runs on interest, not importance. The five stages of the motivation cycle, and how to push through when it stalls.
ADHD in College Students
Roughly 16% of first-year college students screen positive for ADHD. How to pick a school with real support, and whether to disclose on the application.
ADHD in Marriage: How the Gottman Method Can Help
ADHD in a marriage is rarely about not caring. How the Gottman Method helps couples stop reading symptoms as indifference and repair the pattern.
Jennifer Shub, PsyD
Daniel Crooks, LPC Associate
Why Everything Is an Optimization Problem (Especially with ADHD)
You cannot optimize everything at once. Why trying to means the trade-offs pick themselves, and how to choose what you are solving for.
Matt Murphy, LMFT Associate | Adult & Family Therapist in Austin | Just Mind
Why ADHD Can Worsen After Having a Baby
ADHD symptoms often get louder after a baby arrives. A short video on why that happens, and why it is not a sign that you are failing.