People come into therapy for many reasons. Some need to respond to unexpected changes in their lives, while others seek self-exploration and personal growth. When coping skills are overwhelmed by guilt, doubt, anxiety, or despair, therapy can help. Therapy can provide support, problem-solving skills, and enhanced coping for issues such as depression, anxiety, lack of confidence, relationship troubles, unresolved childhood issues, bereavement, spiritual conflicts, stress management, body image issues, and creative blocks. People seeking psychotherapy are willing to take responsibility for their actions, work towards self-change and create greater awareness in their lives.
Just Mind is a counseling center in Austin Texas that aims to remove the stigma from therapy through the environment we create and the unique attitudes of the associates who work with us. We were founded in 2007 by a husband and wife team and are a CarbonFree business. Just Mind is proudly counseling Austin, TX & surrounding communities: Westlake, Lake Travis, Leander, Cedar Park, Round Rock, Pflugerville, Georgetown, and Travis County, Texas.