- Trust is something that is built in time and even through working through difficult times.
- Be vulnerable and open in your relationship but do it gradually.
- Remember the role of respect.
- Give the benefit of the doubt.
- Express your feelings functionally, especially when it’s tough.
- Healthy relationships look like the recycling symbol, what you put in you get back.
See our post on “Rebuilding Trust in Relationships” by Emily Stone, PhD.