Thank you for contacting us!

First off, congratulations for making a big first step. Seeking support can often be the hardest part. We will be in touch shortly.

Reminders about Single Session Therapy

  • Please note that scheduling single session therapy is for ONE session only, and it is NOT the same as scheduling a 1st appointment with a counselor for ongoing therapy. If you prefer ongoing therapy, please let your scheduling coordinator know immediately.
  • Additionally, while you will always be invited to contact us after a single session to request another session or to request ongoing counseling, we cannot guarantee the availability of any specific counselors.
  • While single session therapy is in no way a substitute for ongoing counseling work, research has shown that one session of therapy can give many people what they need. Therefore, you might find that a single session of therapy is enough for no and there will be no commitment or obligation to return.
  • Single Session Therapy is not recommended for chronic mental health problems, prolonged self-exploration, or persistent/habitual issue. It is not a substitute for ongoing therapy or a quick fix for bigger issues.

Thank you for contacting us and we look forward to working with you!