Audrey Eger Thompson, M.S.
Certified Executive and Wellness Coach
Long before Audrey became a certified life coach, she learned the impact of great coaching.
For her, it started at the age of 10, when she became a competitive swimmer. What was transformative about her own coaching experience was that, rather than be coached to compete with others, as is often the case in athletics, she was coached to compete solely with herself. Today, that simple yet powerful philosophy is at the core of her life coaching practice.
Audrey’s goal in coaching is to help you be your best—not in a way that glorifies perfection, but by giving you the tools, insights, and clarity to grow.
Whether your goal is to advance in your career, build a healthy romantic relationship, or discover what you’re “born to do,” Audrey works with you to envision your long-term priorities, and then helps you create a path to reach them.
With a master’s in organizational development and more than a decade of experience with 1:1 executive coaching, in addition to running the largest statewide wellness program in Texas, Audrey’s approach to life coaching is rooted in her belief that personal wellness is tied to business success. She uses tools such as mindfulness, active listening, and positive psychology to help you build self-confidence and resiliency.
Audrey’s mother, Dr. Edith Eger, is a Holocaust survivor. Her book The Choice, a New York Times bestseller, chronicles Dr. Eger’s experiences, as well as the wisdom that grew from them. Audrey will be offering a group based on The Gift called “Using Choice as a Path for Transformation.” Contact us to learn more.
Areas of Specialty
Audrey is a graduate of both Leadership Austin and Leadership Texas. She has a master’s degree in Organizational Development and coaching certifications from Wellcoaches (ICF), Cooper Institute, Six Sigma and the American College of Lifestyle Medicine.
Why Life Coaching?
She is passionate about working with individuals by envisioning their long-term priorities and identifying the path to reach them.
Audrey seeks to inspire individuals or groups to visualize the life they want, deepen self-compassion and gain new perspectives on persistent habits.
In the community, Audrey volunteers for non-profits and enjoys open-water swimming.
For over a decade, Audrey was responsible for managing Texas’ largest statewide wellness program, and through that, offered one-on-one wellness and executive coaching.
Get started on your pathway to change.
Testimonials coming soon!